Site Navigation

Welcome to Marchiano Health & Fitness

“I can do All things through Christ who gives me strength!”

I help busy parents focus on their health and gain energy and focus through online accountability groups where we simplify and organize your day.
I want to help you because I know giving 100% to your spouse and kids can lead to sacrificing things for yourself. My life changed when I gave permission to myself to focus on my health and shared my goal with my family of being a healthier, happier husband and father.

This is what I will do to help you grow and succeed, while still giving you the time to focus on your family. I run online accountability and support groups that will provide you the laser focus and motivation for you to reach your health and fitness goals. I will help you organize your life by helping you meal prep to improve your nutrition and it’s a way to include the entire family.

My goal is to help empower the busy mom or dad to focus on their own health and enjoy their family even more.

Empower Your Family

Marchino Healthy

Save

TESTIMONIALS

“Keith Marchiano has helped me achieve my fitness goals and maintain my current weight over the past 3 years! I’ve lost and kept off 30lbs. He has chatted 1 on 1 with me for support and advice, provided group challenges, contests and nutrition groups, which are all full of positive support and encouragement. I owe a great part of my successes to him for his guidance along the way. His amazing commitment and dedication to the programs and nutrition is a huge inspiration; showing the results instead of just talking about them. Thank you Keith for helping me reach and maintain my goals! You are a true coach who is passionate about helping others.”

April, Florida

Recent Articles

Beyond Almond Milk

Milk from a nut? It was not long ago that Almond milk was the new thing that people were not sure they wanted to try. According to recent reports, sales... Continue Reading

Have a Healthier Day

How many times has someone said, “Have a healthy day!” to you? Probably not too many times. Usually, you hear “Have a good day” which is nice but lets up... Continue Reading

Hello 2018!

Are you all ready for 2018? Are your goals all planned out? Could you use a few pointers to get a good start this year? Goals Take the time to... Continue Reading

Ready for Resolutions?

The new year is upon us now. That means it is resolution time. Are you ready this year? Is this the year that you are going to make those goals?... Continue Reading

Holiday Meal Healthy Swaps

There are a lot of holiday dinners going on over November and December. Having friends and family over is making memories, but you do not to give up on the... Continue Reading

View All Articles!